If you are experiencing discomfort and want to know how you can make a difference in how your body feels, check out my NEW OFFER for REMOTE MASSAGE/SELF-CARE INSTRUCTION! 30 Min session for $25. You know I like to give you homework for self-care!

We will use Zoom to conduct our visit and you will receive an email invitation once your appointment has been booked.
Please Use This Link for Troubleshooting, if needed
Description:
A convenient at-home, one-on-one session for instruction on how to address pain, stress, postural and structural issues that you would normally come to see a therapist for treatment. After an intake of identifying what is happening for you, and observing you live online, I will take you step-by-step into techniques. Helps to release common muscular holds, trigger points, headaches, spasms, and more. Together we can fine-tune and improve your movements, posture, and stretches. This is perfect if you are challenged by new teleworking, stress from our new lifestyle changes, prenatal pain, postural & sleep discomfort, postnatal muscle pain due to breastfeeding, c-section healing, infant massage instruction for colic, and more.