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FAQ

What is aquatic bodywork and how does it benefit me at Malama Massage & Bodywork?

Aquatic bodywork uses warm-water therapy in a pool to reduce stress on joints, improve circulation, and facilitate deep relaxation. At Malama Massage & Bodywork in Fort Collins, CO, this service supports emotional, mental, and spiritual healing in addition to physical relief.

Who is a good candidate for prenatal or postnatal massage, and when should I schedule it?

Prenatal/postnatal massage is ideal for pregnant women (second and third trimester) and new mothers experiencing postpartum recovery, muscle tension, or stress. At Malama, therapists tailor the session to support lymphatic flow, relaxation, and muscle recovery after childbirth.

What is LED light therapy and how does it fit into a massage/bodywork regimen?

LED light therapy uses specific wavelengths of light to promote tissue repair, reduce inflammation, and enhance skin health. At Malama Massage & Bodywork, you can combine LED sessions with oil protocols and massage for a holistic wellness experience.

What happens during a couples' massage class at Malama Massage & Bodywork?

Couples' massage classes involve two people (partners, friends, family) learning massage techniques together in a guided environment. These classes create a shared wellness experience and bring deeper connection while promoting self-care skills.

What are private infant massage classes and what benefits do they offer?

Private infant massage classes teach caregivers how to safely and gently massage their baby to support bonding, relaxation, better sleep, digestion, and immune system development. At Malama Massage & Bodywork, these classes are tailored to your infant's age and your family's needs.

How is integrative massage different from a standard relaxation massage at Malama?

Integrative massage merges several therapeutic modalities (such as deep tissue, myofascial release, energy work) to address stress, pain, trauma‐informed care, and overall wellness. At Malama Massage & Bodywork, integrative sessions are consciously focused on your body's full spectrum of needs.

How can I book a session at Malama Massage & Bodywork and what should I expect on my first visit?

You can schedule via the website or call 720-320-7789. On your first visit to Malama Massage & Bodywork (4562 Denrose Court, Fort Collins, CO 80524), you’ll complete a client intake, discuss your goals (pain relief, prenatal comfort, relaxation), and select the service that suits you.

Does Malama Massage & Bodywork accommodate special needs like trauma recovery or repetitive stress injuries?

Yes. Malama emphasizes trauma‐informed bodywork and supports clients dealing with PTSD, repetitive stress injuries, chronic pain, and emotional/mental stress, using tailored techniques and deep awareness of each individual's needs.

Are there rental options or private-event amenities available at Malama Massage & Bodywork?

Yes. Malama offers rental of treatment rooms (full-time or daily) and private event pool rentals for healing circles, showers, or gatherings. These are ideal for groups seeking a wellness-focused space in Fort Collins.

What special offers or packages does Malama provide to support ongoing wellness?

Malama frequently offers specials such as “Thursday Special – Seasonal Immune Boost” (e.g., lights-therapy combined with oil protocol) and introductory discounts for aquatic bodywork. Subscribing to updates or checking the “Specials” tab is a great way to stay informed.